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Yields: 8 Servings |
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Ingredients
2 1/2 cups Water
1 tablespoon Cooking Oil
1/2 cup Brown sugar
1 tablespoon Cinnamon
1 cup Dried Apples
2 cup Pancake Mix
Instructions
AT HOME:
Combine Brown Sugar and Cinnamon in a ziplock bag.
Place Dried Apples in another ziplock bag.
Place Pancake Mix in another ziplock bag.
Pack Cooking Oil separately
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IN CAMP:
Place Water, Cooking Oil, Brown Sugar, Cinnamon, and Dried Apples in frying pan.
Bring to a boil, stirring frequently.
Remove from heat.
Sprinkle Pancake Mix on top of apple mixture
Swirl Pancake Mix into apple mixture.
Cover and bake at 350° for 25-30 minutes or until browned.
Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8 Amount Per ServingCalories: 209
Calories from fat: 27 (13% of tot cal)% Daily Value*
Total Fat 3g 5% Saturated Fat 1g 3% Cholesterol 7mg 2% Sodium 409mg 17% Total Carbo 44g 15% Dietary Fiber 2g 8% Sugars 42g Protein 3g Vitamin A 3% Vitamin C 2% Calcium 11% Iron 17% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your caloric intake. Note: Use at your own risk; we take no responsibility for the accuracy of these numbers. Consumers with medical issues should always consult a licensed nutritionist.
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