Ingredients 16 cups Water 2 cups Diced Beef (Freeze-Dried) 4 teaspoons Garlic Powder 1 cup Peas (Freeze-Dried) 1 cup Carrots (Dehydrated) 4 packages Ramen Noodles 1 ounce Dried Mushrooms
Instructions AT HOME: Combine Beef and Garlic Powder in a ziplock bag. Combine Peas and Carrots in another ziplock bag (or with the Beef if it'll fit). Keep Ramen and Mushrooms separate from the other ingredients. . IN CAMP: Place Water, Beef, Garlic Powder, Peas, and Carrots in a large pot. Bring mixture to a boil and reduce heat to simmer, stirring occasionally. Stir in flavor packets and crushed ramen noodles. Add Mushrooms. Simmer for 5 to 10 minutes.

Nutrition Facts Serving Size: 1 serving Servings Per Recipe: 8
Amount Per Serving
Calories:  254 Calories from fat: 106 (42% of tot cal)
% Daily Value*
Total Fat   12g	18%
Saturated Fat  6g	28%
Cholesterol   27mg	9%
Sodium   1280mg	53%
Total Carbo    13g	4%
Dietary Fiber   2g	7%
Sugars    11g
Protein   19g
Vitamin A       323%	Vitamin C     1%
Calcium         3%	Iron      28%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake. Note: Use at your own risk; we take no responsibility for the accuracy of these numbers.  Consumers with medical issues should always consult a licensed nutritionist.

 

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