Ingredients CHICKEN FRICASEE: 16 cups Water 2 cups Diced Chicken (Freeze-Dried) 1 tablespoon Dry Milk 1 teaspoon Rosemary 1 teaspoon Thyme 1 teaspoon Sage 2 teaspoon Garlic Salt 1 cups Diced Carrots (Dehydrated) 1 cups Peas (Freeze-Dried) 2 tablespoon Dried Onions   DUMPLINGS: 3 cups Pancake Mix 3 teaspoon Garlic Powder 3 tablespoon Cooking Oil 1 1/2 cups Water
Instructions AT HOME: Combine Chicken, Dry Milk, Rosemary, Thyme, Sage, and Garlic Salt in a ziplock bag. Combine Peas, Carrots, and Onions in another ziplock bag (or combine with Chicken if it'll fit). Combine Pancake Mix and Garlic Powder in another ziplock bag. Pack Cooking Oil separately. . IN CAMP: Place Water, Chicken, Dry Milk, Rosemary, Thyme, Sage, Garlic Salt, Peas, Carrots, and Onions in a large pot. Bring mixture to a boil and reduce heat to simmer, stirring occasionally. Combine Pancake Mix, Garlic Salt, and Cooking Oil for Dumplings in another pot or bowl. Slowly add water and stir to make a paste-like mixture. Use a spoon to scoop small amounts of dumpling mixture and drop it into Chicken pot. Simmer for 15 minutes.
Nutrition Facts Serving Size: 1 serving Servings Per Recipe: 8 Amount Per Serving Calories:  246 Calories from fat: 63 (26% of tot cal) % Daily Value* Total Fat   7g 11%      Saturated Fat  1g 6% Cholesterol   10mg 3% Sodium   2366mg 99% Total Carbo    41g 14%      Dietary Fiber   2g 9%      Sugars    38g   Protein   6g   Vitamin A       329% Vitamin C     4% Calcium         17% Iron      19% *Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake. Note:  Use at your own risk; we take no responsibility for their accuracy of these numbers.   Consumers with medical issues should always consult a licensed nutritionist.   Recipes Home Page LDP Camping Foods