s
Chicken Ramen s

      Yields: 8 Servings

Ingredients

16 cups Water
2 cups Diced Chicken (Freeze-Dried)
4 teaspoons Garlic Powder
4 tablespoons Dried Onions
1 cups Peas (Freeze-Dried)
1 cups Carrots (Dehydrated)
4 packages Ramen Noodles
1 ounce Dried Mushrooms


 

Instructions

AT HOME:
Combine Chicken, Garlic Powder, and Onions in a ziplock bag.
Combine Peas and Carrots in another ziplock bag (or with the Chicken if it'll fit).
Keep Ramen and Mushrooms separate from the other ingredients.
.
IN CAMP:
Place Water, Chicken, Garlic Powder, Onions, Peas, and Carrots in a large pot.
Bring mixture to a boil and reduce heat to simmer, stirring occasionally.
Stir in flavor packets and crushed ramen noodles.
Add Mushrooms.
Simmer for 5 to 10 minutes.
 
Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  30
Calories from fat: 0 (1% of tot cal)

% Daily Value*

Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   26mg 1%
Total Carbo    8g 3%
     Dietary Fiber   1g 4%
     Sugars    7g  
Protein   1g  
Vitamin A       323% Vitamin C     5%
Calcium         2% Iron      1%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note: Use at your own risk; we take no responsibility for the accuracy of these numbers.  Consumers with medical issues should always consult a licensed nutritionist.

 

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