Ingredients 1 cup Margarine (softened) 1 cup Sugar 4 tablespoons Maple Syrup 2 tablespoons Molasses 1/2 teaspoons Vanilla 9 1/2 cups Rolled Oats (finely ground) 1/2 cup Pecans (crushed)

Instructions Preheat oven to 325°F. Cream together the margarine, sugar, syrup, molasses, and vanilla. Grind the oats and pecans using a food processor or coffee grinder. Slowly stir in the pecans and oats. Press it all into a 13 x 9-inch pan. Bake at 325°F for 15 to 20 minutes. *** Don't overcook; it crumbles. *** As soon as you remove it from the oven, press the mix firmly with a spatula. Cut into 24 squares and let cool in the pan. Carefully remove bars from pan, wrap in plastic, and freeze. Thaw before serving.

Nutrition Facts Serving Size: 1 bars Servings Per Recipe: 24
Amount Per Serving
Calories:  369 Calories from fat: 112 (30% of tot cal)
% Daily Value*
Total Fat   12g	19%
Saturated Fat  2g	11%
Cholesterol   0mg	0%
Sodium   91mg	4%
Total Carbo    60g	20%
Dietary Fiber   7g	27%
Sugars    53g
Protein   11g
Vitamin A       34%	Vitamin C     0%
Calcium         5%	Iron      31%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake. Note: Use at your own risk; we take no responsibility for the accuracy of these numbers.  Consumers with medical issues should always consult a licensed nutritionist.

 

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