Jumbalaya with Chicken

s Jumbalaya with Chicken s
	Yields: 8 Servings

Ingredients
17 cups Water
2 cups Diced Chicken (Freeze-Dried)
1 cups Peas (Freeze-Dried)
1 cups Carrots (Dehydrated)
2 packages Jumbalaya Mix (Zatarain's)

Instructions
AT HOME:
Combine Chicken, Peas, and Carrots in a ziplock bag (or 2 bags if necessary).
Pack Jumbalaya Mix separately.
.
IN CAMP:
Place Water, Chicken, Peas, and Carrots in a large pot.
Bring to a boil, stirring occasionally.
Stir in Jumbalaya Mix.
Simmer for 25 to 30 minutes, until the rice is cooked.

Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8

Amount Per Serving

Calories: 7
Calories from fat: 0 (2% of tot cal)

% Daily Value*

Total Fat   0g 0%

     Saturated Fat 0g 0%

Cholesterol   0mg 0%

Sodium   25mg 1%

Total Carbo    2g 1%

     Dietary Fiber   1g 3%

     Sugars    1g

Protein   0g

Vitamin A       323% Vitamin C     1%

Calcium         2% Iron      1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your caloric intake.
Note:Use at your own risk; we take no responsibility for the accuracy of these numbers. Consumers with medical issues should always consult a licensed nutritionist.

Recipes Home Page LDP Camping Foods

Nutrition Facts Serving Size: 1 serving Servings Per Recipe: 8
Amount Per Serving
Calories: 7 Calories from fat: 0 (2% of tot cal)
% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbo 2g	1%
Dietary Fiber 1g	3%
Sugars 1g
Protein 0g
Vitamin A 323%	Vitamin C 1%
Calcium 2%	Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your caloric intake. Note:Use at your own risk; we take no responsibility for the accuracy of these numbers. Consumers with medical issues should always consult a licensed nutritionist.