s
Pasta with Meat Sauce s

      Yields: 8 Servings

Ingredients

20 cups Water
2 cups Diced Beef (Freeze-Dried)
2 teaspoons Garlic Powder
2 teaspoons Garlic Salt
1 teaspoons Rosemary
1 teaspoons Basil
1 teaspoons Oregano
1 tablespoons Marjoram
4 ounces Sun-Dried Tomatoes
2 cups Tomato Flakes
1 ounces Dried Mushrooms
2 tablespoons Dried Onions
1 1/2 pounds Pasta


 

Instructions

AT HOME:
Combine Beef, Garlic Powder, Garlic Salt, Rosemary, Basil, Oregano, and Marjoram in a ziplock bag.
Combine Sun-Dried Tomatoes, Tomato Flakes, Dried Mushrooms, and Dried Onions in another ziplock bag.
Pack Pasta separately.
.
IN CAMP:
Place all ingredients except Pasta in a large pot.
Bring mixture to a boil.
Stir in bite-size or crumbled pasta.
Simmer for 15-20 minutes, until pasta is cooked and sauce thickens.
 
Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  398
Calories from fat: 132 (33% of tot cal)

% Daily Value*

Total Fat   15g 23%
     Saturated Fat  7g 33%
Cholesterol   62mg 21%
Sodium   2221mg 93%
Total Carbo    42g 14%
     Dietary Fiber   4g 14%
     Sugars    39g  
Protein   26g  
Vitamin A       22% Vitamin C     16%
Calcium         7% Iron      58%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note: Use at your own risk; we take no responsibility for the accuracy of these numbers.  Consumers with medical issues should always consult a licensed nutritionist.

 

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