Ingredients 18 cups Water 2 cups Diced Beef (Freeze-Dried) 2 teaspoons Garlic Powder 2 teaspoons Oregano 1 teaspoon Basil 1 teaspoon Thyme 2 cups Dry Milk 1 cup Whole Wheat Flour 2 ounces Sun-Dried Tomatoes 2 cups Tomato Flakes 3/4 cups Corn (Freeze-Dried) 1/2 cups Peas (Freeze-Dried) 3/4 cup Diced Carrots (Dehydrated) 1 ounces Dried Mushrooms 4 tablespoons Dried Onions 16 ounces Dried Tortellini
Instructions AT HOME: Combine Beef, Garlic Powder, Oregano, Basil, Thyme, Dry Milk, and Flour in a ziplock bag. Combine Sun-Dried Tomatotes, Tomato Flakes, Corn, Peas, Carrots, Mushrooms, and Onions in another ziplock bag. Pack the Tortellini separately. . IN CAMP: Place all ingredients in a large pot. Bring mixture to a boil. Simmer for 15-20 minutes, stirring occasionally.

Nutrition Facts Serving Size: 1 serving Servings Per Recipe: 8
Amount Per Serving
Calories:  390 Calories from fat: 106 (27% of tot cal)
% Daily Value*
Total Fat   12g	18%
Saturated Fat  6g	29%
Cholesterol   30mg	10%
Sodium   1522mg	63%
Total Carbo    41g	14%
Dietary Fiber   5g	18%
Sugars    36g
Protein   28g
Vitamin A       293%	Vitamin C     13%
Calcium         30%	Iron      44%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake. Note: Use at your own risk; we take no responsibility for the accuracy of these numbers.  Consumers with medical issues should always consult a licensed nutritionist.

 

Recipes Home Page

LDP Camping Foods